Addressing causes and symptoms of depression

Depression is a behavioral health disorder that can manifest different symptoms. Thus, it is wrong to assume that the symptoms are about loneliness or sadness. While this can be true for some people, this is not always the case. You can find individuals who are seemingly happy but are hiding their depression. If you feel down, hopeless, or are dealing with extreme grief, we can provide you with support. Our depression treatment in College Park, Maryland, is person-centered, and thus, we can work with you in finding the root of your depression and finding healthy ways to manage it.

Personalized Support for Emotional Wellness

Depression is a complex and deeply personal experience. At Erta Behavioral Health LLC, we recognize that depression looks different for everyone-it isn’t always visible, and it’s not just about feeling sad. Our goal is to walk with you through your healing journey with understanding, compassion, and personalized care.

We provide comprehensive support for individuals dealing with mild, moderate, or severe depression through a combination of clinical expertise and a person-centered approach to care.

Common symptoms of depression may include:

Persistent sadness, emptiness, or hopelessness
Loss of interest in activities once enjoyed
Fatigue or low energy
Changes in appetite or weight
Difficulty concentrating or making decisions
Irritability or restlessness
Sleep disturbances (insomnia or oversleeping)
Thoughts of self-harm or suicide

Frequently Asked Questions

What is depression, and how do I know if I have it?

Depression is a mood disorder that affects how you feel, think, and function. If you experience sadness, low energy, or disinterest in things you once enjoyed for more than two weeks, it might be depression.

What causes depression in the first place?

Depression can be caused by a mix of factors, including genetics, brain chemistry, trauma, stress, chronic illness, or major life changes. Sometimes, there isn’t one clear cause.

What are the symptoms of depression I should look out for?

Common symptoms include persistent sadness, loss of interest, sleep issues, appetite changes, feelings of guilt or worthlessness, and difficulty concentrating.

How is depression treated?

Depression is often treated with therapy, medication, lifestyle changes, or a combination of these. Your treatment plan will depend on your individual needs.

Can therapy alone treat depression, or do I need medication too?

For some people, therapy alone is effective. Others may need a combination of therapy and medication. We’ll help determine what’s best for your situation.

How long does depression treatment take to work?

It varies. Some people notice improvements within a few weeks, while others may take longer. It’s important to give treatment time and stay consistent.

Can depression go away on its own?

Sometimes mild depression may improve without treatment, but moderate to severe depression usually requires professional help to prevent it from worsening.

What kind of therapist should I see for depression?

A licensed therapist experienced in treating mood disorders, such as a clinical psychologist or psychiatrist, is ideal. At Erta Behavioral Health LLC, we match you with a qualified provider who fits your needs.

Take the First Step Toward Better Mental Health

Ready to prioritize your well-being? Contact Erta Behavioral Health LLC today to schedule an appointment or learn more about our compassionate, person-centered services. We’re here to support you every step of the way.